About Us
WHAT MAKES MOVE Crossfit DIFFERENT?
is move crossfit for me?
MOVE CrossFit is more than just a fitness program at a gym. We inspire you to adopt a lifestyle that will transform your body and mind in countless ways. From increased strength and endurance to better sleep and improved nutrition, the benefits gained at MOVE CrossFit are numerous and life-changing. And with the bonus of a supportive community of like-minded individuals, MOVE CrossFit will help you achieve your fitness and wellness goals while making lifelong friendships.
10 Life-changing benefits of move crossfit
- Improved Cardiovascular Health
- Increased Strength and Endurance
- Weight Loss and Body Transformation
- Reduced Risk of Injury
- Increased Flexibility and Mobility
- Improved Mental Health
- Greater Energy and Productivity
- Better Sleep
- Improved Nutrition
- Lifelong Friendships
Our coaches
kyle
Owner/Coach
Born in Daytona Beach, FL on October 22, 1983 to Richard and Glenna Lefebvre. I grew up on team sports, playing football, basketball, and baseball for several years leading up to high school. I played two years of baseball in high school, but basketball took over getting the opportunity to be a 4 year starter and 3 year captain on varsity as point guard. After 3 years of struggling, my senior year I led Atlantic H.S. to a 21-9 record, a 2002 district championship, and the Class 4A Elite Eight, Atlantic’s first trip to the Elite Eight in school history. I was named to the All-Area First Team and was recruited to play at Lagrange College in Georgia. I played 3 years at Lagrange, andearned a degree in Biology.
Coaching Experience
- 5 years HS basketball (Pine Ridge, Atlantic, and Warner Christian)
- 4 years college basketball (ERAU)
- 2 Conference Championships and 2 National Tournament appearances
- Started CF March 2020
- CF Level 1 Oct. 2021
kelly
Owner/Coach
Kelly Barcol was born November 15, 1968 and raised in Covington, KY; which is directly across the river from Cincinnati. He has been married to Polly since 1993. They have one son, Joshua, who is currently living in Jacksonville, FL. Kelly played baseball, basketball, and football from age 7 to 14. It wasn’t until 10th grade that he found the sport of wrestling, which he would excel in. Finishing his senior year 5th place and the fastest pin (11sec) in the Kentucky State Championship. Kelly also made the USA Sombo Team for the 1987 World Cup in Morocco and the 1988 World Championships in Toronto, Canada where he placed 6th in the world and had the fastest win with a 19sec arm bar submission. Kelly graduated from Morehead State University in 1994 where was on the 1992 National Championship Cheer Team as seen on ESPN.
Coaching Experience
4 years, Assistant coach for Northern KY Wrestling Club; 4 years, Head coach and choreographer for Bourbon Co high school competition cheer team; 3 years, assistant coach cheer team and cheer gymnastic at Roseberg high school; 3 years, cheer gymnastics and cheer teams instructor at C.A.T.S Cheer gym in KY; 2 years, Head coach for Valdosta YMCA All Star Cheer Team and cheer gymnastics instructor; 4 years, assistant for South Georgia Wrestling Club; 2 years, Valwood Jv and Varsity wrestling coach. At forty years old, Kelly found himself gasping for air after pushing some furniture up a small hill during a move. After going at least ten years with no exercise at all, Kelly made his first appearance at a CrossFit affiliate in the summer of 2009. Within three months’ time he lost thirty-five pounds and was on his way to being more fit than ever before. Thanks to CrossFit Kelly was able to check MMA cage fighting off of his bucket list. Winning his first fight in the cage at age 44 at Valdosta’s Winter Heat in February 2013. Kelly is a Level 2 CrossFit Trainer and has been coaching adults and students in CrossFit methodology since 2011. Kelly has a CrossFit Level 1 and CrossFit Level 2 Certificate, CrossFit Level 1 Gymnastics, successful completion of CrossFit Judges course, CrossFit Scaling course, and CrossFit Goal Setting course.
JANUARY
Coach
Coach January Monday
Coach January has been coaching for two years and brings both passion and professionalism to every class she leads at Move CrossFit. She holds her CrossFit Level 2 (CF-L2) and a CrossFit Gymnastics Certification, equipping her to help athletes move with strength, precision, and confidence.
January has a sharp eye for movement and a deep commitment to proper mechanics. Whether she’s refining barbell technique, breaking down gymnastics progressions, or helping someone master their first pull-up, she coaches with clarity, patience, and high standards. She knows that excellence is built one rep at a time.
What sets January apart is her balance of encouragement and challenge. She creates an atmosphere where athletes feel seen and supported — but also pushed to grow. She believes progress happens when people are willing to step outside their comfort zone, and she’s right there beside them every step of the way.
At Move CrossFit, Coach January isn’t just leading workouts. She’s building confidence, developing discipline, and helping people discover they’re capable of more than they thought possible.
Gwen
Coach
Gwen Petersohn formally Gwen Cressman born March 23, 1962, in Montgomery, Pennsylvania. Moved to Florida the summer of 82. I grew up in a family of swimmers so it was inevitable that I would also become a swimmer. I participated in many sports throughout my high school years; cross-country, lacrosse, field hockey, swimming and diving and even cheered in junior high (captain, probably because I have a very loudmouth). I excelled in swimming and received a scholarship to Bloomsburg University of Pennsylvania. At the end of my college swimming, I accumulated All-American status 21 times. I was also a national champion my senior year in the 200-yard individual medley setting a new national record. The most decorated swimmer at Bloomsburg I was inducted into the “Athletic Hall of Fame” in 1998.
In the Fall of 2021, I received “The Legacy Award” from my high school because of my achievements over the years in my respected sports.
I retired from being an educator in January of 2023 after 37 years in various positions such as Art, ESE, and General Education. I knew at a very young age that I wanted to teach/coach/instruct (probably because I like to tell people what to do). In addition to being an educator for most of my life I was also a Volusia County Lifeguard for 5 years which is where I met my handsome hubby.
I am a published author and illustrator as well as an artist. You can see some of my work at the VJL Gallery on Beach Street in Daytona Beach.
Let’s get to the good stuff…CrossFit! I am a Level 2 coach with ambitions to get my Level 3 credentials. I LOVE helping people reach their fitness goals. I enjoy working out myself and continue to swim a couple of days a week. You will probably find me in the gym at various times working on my skills and desperately trying to qualify for the CrossFit Games. Heck in 2022 I was 12th in the World in my age group.
Last but not least, I am happily married to Scott for 34 years and have two grown children: Hallie 30 and Tyler 33. Both are also happily married and Tyler with a son, my grandson named Brody. I have one cat “Frank” and one crazy dog named “Gracie” that I simply adore.
polly
Coach
Coach Polly Barcol has been athletic most her life having started cheering at a young age and participated competitively. Coach Polly became a CrossFit athlete in 2013 and fell in love! She loved seeing her progress from no upper body strength to now doing pull ups and overhead Olympic lifts. She and her husband, Coach Kelly founded CrossFit Winnersville in Valdosta, GA in 2013 and are now proud Co-owners of MOVE CrossFit here in Daytona. Coach Polly is also a Discipleship Counselor, helping people find health mentally and emotionally. She wants to live the rest of her life healthy mind, body, and spirit.
Carl
Coach
Coach Carl McKenny
Coach Carl brings energy, grit, and heart to every class he leads at Move CrossFit. After completing our Move Intern Program in 2025, he officially stepped onto the coaching floor this year — and he hasn’t looked back.
Carl holds his CrossFit Level 1 (CF-L1) and represents exactly what Move is all about: growth, commitment, and community. He didn’t just decide to coach — he invested the time, put in the reps, learned the standard, and earned the opportunity to lead.
Expect high energy. Expect encouragement. Expect to be challenged.
Carl understands what it feels like to be on the other side of the whiteboard, and that perspective fuels his coaching. He’s passionate about helping athletes push past limits, celebrate progress, and show up consistently — not just in workouts, but in life.
For Carl, coaching isn’t about counting reps. It’s about building people. It’s about community. It’s about creating an environment where everyone — from first-timers to seasoned athletes — feels like they belong and can grow.
Coach Carl is proof that at Move, we don’t just build better athletes.
We build leaders. And he’s just getting started.
Eric
Coach Eric Gregory
Coach Eric brings intensity, passion, and leadership to every corner of Move CrossFit. After completing the Move Intern Program in 2025, he stepped into coaching this year with momentum — and he hasn’t slowed down since.
Eric holds his CrossFit Level 1 (CF-L1) and embodies the standard we live by at Move: show up, serve hard, and lead from the front.
His coaching style is direct, encouraging, and high energy. He’s all about effort. All about attitude. All about helping athletes discover they’re stronger than they think. Whether you’re chasing a PR or just trying to get through the workout, Eric is in your corner — pushing you to raise the bar.
But Eric’s impact goes beyond the whiteboard.
As a member of the Move Daytona Leadership Team, he helps shape the culture and direction of our community. He’s not just coaching classes — he’s helping build the heartbeat of Move. He understands that what we’re creating here is bigger than workouts. It’s about connection. Growth. Ownership. Leadership.
Coach Eric represents what happens when commitment meets community.
And we’re just getting started.
Get in Touch
Text/Call (229) 834-1984
movedaytona@gmail.com
LOCATION
3000 Opportunity Court, Suite D
SOUTH DAYTONA, FL 32119